The quality of students’ mental health has been declining for several years. Approximately 60 percent of college students across the country have reported at least one mental health challenge, according to the American Psychological Association. World Mental Health Day highlights the importance of discussing the causes for the downturn and possible solutions. In concurrence with World Mental Health Day on Oct.10, it would be beneficial to students for Pierce College to increase awareness of the associated problems affecting students and the available resources.
According to an article from the National Education Association, “Rates of anxiety, depression and suicidal ideation on college campuses have never been higher. Meanwhile, faculty and staff are overwhelmed. Specifically, 44 percent of students reported symptoms of depression; 37 percent said they experienced anxiety; and 15 percent said they were considering suicide—the highest rate in the 15-year history of the survey. More than 90,000 students across 133 U.S. campuses participated in the survey.”
The American Psychological Association agrees that,” Student mental health is in crisis and campuses are rethinking their approach. Amid massive increases in demand for care, psychologists are helping colleges and universities embrace a broader culture of well-being and better equipping faculty to support students in need.”
The article goes on to define some of the origins of the problems facing students. “Even before the pandemic, schools were facing a surge in demand for care that far outpaced capacity, and it has become increasingly clear that the traditional counseling center model is ill-equipped to solve the problem.” Faculty and staff are being encouraged to identify students exhibiting signs of distress and directing those students to the available resources.
Pierce can address students’ issues by adopting some of the strategies currently used by other campuses. Professors should frequently remind students about the help that is available, such as the telehealth and counseling resources at the Student Health Center. In future years, the Student Health Center should hold a World Mental Health Day event to increase awareness. This event could feature booths with resources, interactive games and expert speakers.
Students are now juggling school, jobs, relationships and caregiving. Those responsibilities can become overwhelming and be a source of stress and emotional distress. Recognizing the symptoms and seeking help is crucial.
According to the World Health Organization (WHO), “The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health. The Day provides an opportunity for all stakeholders working on mental health issues to talk about their work, and what more needs to be done to make mental health care a reality for people worldwide.”
Many students may feel embarrassed or fear the stigma of admitting that they need help. The awareness surrounding the prevalence of mental health issues should encourage individuals to confront their challenges and seek help.
